Femboy Workout Guide: Tips for a Feminine Shape
Summary
The Femboy Order ・Femboys ・Furries・LGBTQ・ Gay・Furry・Roblox・Warthunder・Trans・Gay Tag・Twink Tag・Femboy Tag community discusses effective ways to achieve a more feminine or androgynous physique. This thread covers workout routines focusing on squats and glutes, alongside a community debate regarding the impact of soy-based diets on hormone levels. It serves as a helpful resource for members seeking fitness advice and body transformation tips in a supportive environment.
I'm preparing attempt a slimmer body type, hopefully to come off as androgynous, but I have had some confusion, as I mostly want to work on thighs and a more feminine shape, could I have some help achieving that, or even any advice on other body parts I should work on to look more feminine? even perhaps some workouts to do if anyone is feeling generous? :3
Idk really know any workout although I can recommend ai or Googling to help you out
Focus on diet and don't do chest focus on belly fat (although I like belly fat) do exercise that target ass
Allat of squats one hour every 2-3 days ( 5 years im doing it 🙏 )
Thank you guys🙏
No problem, wanna be friend
like wha
Eat less calories do abs workout (secret- eat soyachunks it have oestrogen hormone that will help you to increase you chest area)
Yeah by eating it too much it will increase your chest and butt area
Yeah it have small amount but bro you didn't research enough that if some people have weak digestive system which mostly people have then this hormone don't breaks properly and absorbs in your body fast IF YOU EATS SOY PRODUCT 2 TIMES IN A DAY
ooooh elite ball knowledge
wowie
is this an argument upon us
Bro not flexing but you can't beat me in this argument
Soya chunks contain phytoestrogens (specifically isoflavones), which are plant-based compounds that mimic estrogen in the human body,
Bro ok take this win
Soy chunks are made from soybeans, which contain natural plant compounds called phytoestrogens, especially isoflavones. These compounds have a chemical structure somewhat similar to the hormone estrogen found in the human body. Because of this similarity, some people believe that eating soy foods like soy chunks for a long period could increase estrogen levels in men and lead to effects such as breast enlargement. However, most scientific research shows that the phytoestrogens in soy are much weaker than human estrogen and usually do not significantly change hormone levels when eaten in normal amounts. Studies generally find that moderate soy consumption does not cause breast growth or major hormonal changes in men. Very large amounts of soy eaten daily for long periods might have small hormonal effects in body , but typical dietary intake is considered safe and nutritious because soy also provides high-quality protein, fiber, vitamins, and minerals.
Bro it's a tie I just copy a paragraph from google websites
Actually bro i go to gym and to hit my protein intake I started to eat soyachunks then I found out this and after research ing I gain some. Elite ball knowledge about it
Sooo
Just eat soybeans because they might help
