Finding Support and Connection at FriendZone
Summary
FriendZone | Make Friends ⋅ Fun Chill Active Chat ⋅ VC Social Gaming ⋅ Memes ⋅ Nitro Emojis ⋅ Anime is a community that prioritizes genuine human connection. This announcement highlights a member's vulnerable discussion regarding grief, burnout, and the feeling of detachment following a loss. It showcases the supportive nature of the server, where members offer compassionate advice and perspective to those navigating difficult life transitions.
Hello, I don't know.. but I think I need advice?? or a different kind of perspective. So, my dilemma started a year ago. When my father got sick. He passed away this January. To be honest what happened at that time didn't rattled me a lot, but it was kind of sad.. seeing your parent deteriorate and pass away. I don't know if that is the only sole reason but I think it triggered something in me. I desolate a lot. To be honest I don't have many friends, but I am not a shy person. I have my own thing. I was fine..until I am not anymore. I feel disconnected from reality for the passing months. I bed rot a lot. I keep crying. I keep asking questions..and the worst thing is I don't feel scared or the enthusiasm to my responsibilities in school and life. Like.. the whole thing collapsed and I'm staring at it now in my feet, but I feel calm.. that's what scares me the most. That I am okay with everything falling down.
P.S.
I did my best to regulate my habits again. Exercise and meditate and stuff... This had been going on for too long.. 🥹
First of all, Rest in pease to your dad.
Secondly, You're doing great Mary. Your mind and brain is just trying to regulate the heavy emotion, even if u don't feel it as much. Some ppl feel nothing at all anymore and some ppl feel unbearable pain. Both are very underable and okay. Give yourself your time. Even if it feels like that everything is falling down, it isn't really. And your brain is alr so busy w the loss of your dad, that it doesn't have any spare time to handle the feeling of everything falling down too, so that could be the calmness that you feel.
I'm not really a therapist, so if it feels like too much to handle then you could seek for professional help too
Well maybe it's not that you don't feel anything but your minds reaction to stress is to shut down, that's also a symptom of depression. Not wanting to do anything or feel anything.
It's possible that it had a much greater effect on you than you realize
I haven't lost any close relatives yet but from what I've heard it never fully heals, but it gets easier to deal with over time
