ZEZIMA Calisthenics Accountability Thread

Summary

The Dopamine Dojo shares an accountability thread for ZEZIMA: Calisthenics, documenting daily workouts with progress photos and motivational checkins. Posts highlight getting sweat on, lowering difficulty to focus on form, and returning to consistent training. This announcement encourages community support and consistency for members pursuing bodyweight fitness goals.

niftyvalley-31 OP

This is the start of my accountability thread.

niftyvalley-31 OP

ZEZIMA: Calisthenics

niftyvalley-31 OP

Time to get the blood pumping💪🏾

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niftyvalley-31 OP

Back at it again.💪🏾 time to get that sweat on baby!

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niftyvalley-31 OP

Another day getting that sweat on 💪🏾

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niftyvalley-31 OP

Another day another gallon of sweat

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niftyvalley-31 OP

Went there today, but i forgot to post the picture. I lowered my difficulty for my workouts so i can focus on my form.

niftyvalley-31 OP

Once again! Return of the Mack!

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niftyvalley-31 OP

You already know what time it is

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niftyvalley-31 OP

a lil early, but time to get that sweat on 😅

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niftyvalley-31 OP

WE BACK

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niftyvalley-31 OP

LETS GOOOO

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niftyvalley-31 OP

Whoops forgot to post the photo but I showed up today and did the legs part of the plan I posted. Not too bad. Nice introduction exercises.

niftyvalley-31 OP

Do it bro! Legs are very important for daily life and posture!

niftyvalley-31 OP

Welcome back Mr zezima

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niftyvalley-31 OP

Tornado was going crazy 30 mins ago

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niftyvalley-31 OP

I finished the challenge in 4 minutes.

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niftyvalley-31 OP

Oh no! I was just trying the week 1-2 test out. Was supposed to complete it in 10 minutes completed it in 4 . So week 1-2 are pretty beginner friendly when it comes to working out

niftyvalley-31 OP

New week💪🏾

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niftyvalley-31 OP

Push day bay bay 💪🏾💪🏾💪🏾

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niftyvalley-31 OP

Yeah it was a pretty nasty tornado

niftyvalley-31 OP

But we weren’t hit that hard. I guess we got the eye of it

niftyvalley-31 OP

Back at it again ha feel?

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niftyvalley-31 OP

You know what time it is 💪🏾

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niftyvalley-31 OP

You see the grind 💪🏾💪🏾

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niftyvalley-31 OP

Inside today doing push instead of pull workout

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niftyvalley-31 OP

Getting that sweat on son 💪🏾💪🏾

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niftyvalley-31 OP

Been consistent 💪🏾💪🏾

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niftyvalley-31 OP

almost forgot pic

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niftyvalley-31 OP

Helll yeah I’m able to do pull ups with perfect form now it’s going crazy

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niftyvalley-31 OP

Honestly yeah. It’s just going down a level and swallowing the pride to get perfect form

niftyvalley-31 OP

Shit starting to get hard 🫢

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niftyvalley-31 OP

Feels good today let’s get that sweat on 💪🏾💪🏾

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niftyvalley-31 OP

I showed up today

niftyvalley-31 OP

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niftyvalley-31 OP

Let’s gooo

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niftyvalley-31 OP

showing up errday

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niftyvalley-31 OP

Been putting it off and just showing up, but today is the day I take the week 5-6 challenge.

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niftyvalley-31 OP

Y oí know what it is!

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niftyvalley-31 OP

ykwtfgo

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niftyvalley-31 OP

Did Legs today. Tryna get ready to do Pistol Squats.

niftyvalley-31 OP

Oh shi you be tryna do them pistols?

niftyvalley-31 OP

Faaaaaacts

niftyvalley-31 OP

I feel if im able to do that, I have pretty good leg Strength.

niftyvalley-31 OP

Pull day for me

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