Is the Gym Worth It? Fitness Talk at FriendZone
Summary
The FriendZone | Make Friends ⋅ Fun Chill Active Chat ⋅ VC Social Gaming ⋅ Memes ⋅ Nitro Emojis ⋅ Anime community recently held an engaging discussion on the benefits of hitting the gym. Members shared insights on how regular exercise improves immune health, increases longevity, and provides a necessary mental escape from the outside world. This conversation highlights the supportive and diverse topics covered in our active chat channels.
Like what does it give you
yeah its good
Why is it good what do u gain
In health wise
your immune systems will be healthier in the long run compare to fat and skinny people
Fair enough
also u can be bulky if u want to or just go do the water diet which is somewhat not bad
Long life
Being fat sucks
true
great place to forget outside world and focus on urself for few hours
Fair
