Weekly discussion, hosted by Kamidere, on the current book for the given timeframe.
|| @Ping: Announcements @Ping: Events ||
Our next official AMA is with Dr. Jonathan Moustakis, who’ll be answering your questions on cortisol, circadian rhythms, and hormonal health.
Jonathan is a dual-national, award-winning physician who trained in South Africa and did his MBA at Oxford. His background spans clinical practice and public health - including work integrating AI-powered screening systems into frontline care - and he now works at the frontier of continuous, needle-free hormone monitoring via wearable sensors, with a focus on the signals that drive our daily rhythms like cortisol and melatonin.
Cortisol and circadian biology underpin so much of what this community cares about - sleep, stress, recovery, energy, metabolic health - and most of us don’t understand the intricacies of the actual hormonal signals behind them. Getting to ask someone who works on measuring them directly is a rare opportunity.
So bring your questions on cortisol curves, circadian disruption, sleep, burnout, wearables, stress physiology, and hormone sensing. I’m grateful he agreed to do this, and I think r/Biohackers will get a lot out of it!
Disclaimer: Any information shared by Dr. Moustakis does not constitute medical advice and does not create a doctor–patient relationship. This AMA is for educational purposes only, and you should always consult your own physician before making medical decisions.
(If you want to learn more about Dr. Moustakis or his work, check out the company he co-founded Lume Health: https://www.lumehealth.io)
SUBMIT YOUR QUESTIONS: https://www.reddit.com/r/Biohackers/comments/1tza1ph/official_ama_optimizing_cortisol_circadian/
Sas8474 has been banned due to consistent spam and low-quality repetitive posts.
You can also download on Google Play but a few features are still pending review (you will get the update once its released)! https://play.google.com/store/apps/details?id=app.biohacking.forum&hl=en_US
Biohacking forums mobile app for discussion in human longevity and enhancement.
**Our official Forums app is officially available in Testflight for iOS (it will be available for Google Play and in the Apple App Store shortly)
**
Updates include:
- Working notifications
- Groups section
- Customizable navigation
- Tablet layout
- Live chat support
- Enhanced profile customization (custom fields, social media, nootropics, cryonics arrangements, body modifications)
- User status support
- User blocking support
- Keyword blocking support
- Additional resources (privacy policy, guidelines, TOS, contact, data management, etc)
Testflight: https://testflight.apple.com/join/tTdt87PX
|| @Ping: Announcements ||
Available on iOS
|| @Ping: Announcements ||
We are looking for more members of the community to join the moderation team and help answer people's questions and help keep bad actors and sellers out of our community!
If you're interested, and have been a member of the community for at least 30 days, then submit an application in #🛟・support !
Welcome @Void_Portal as a @Trial Moderators in our community!
Please help boost our server to allow us to unlock more boosting perks and even things like a Minecraft server for our members to chill in!
People who boost out server will also receive the Transhumanist One subscription at no cost throughout the duration they boost for!
|| @Ping: Announcements ||
We have a THPedia contributors Facebook Group! Please join and share with your friends or anyone else who would find it interesting.
https://www.facebook.com/groups/thpedia.transhumanist.encyclopedia
See posts, photos and more on Facebook.
New Feature:: You can now [[Wikilink]] any page on our wiki or use the /wiki command to pull up a page embed to bring a concept up!
The new THPedia is back up and open for contributions! You may have to create a new account to continue contributing.
Let us know if you have any suggestions to improve THPedia!
The THPedia live edit feed can be found here: https://discord.com/channels/1149041860770275548/1358675196080554085
https://thpedia.org
@Ping: Announcements Join our Telegram community!
https://t.me/biohackerlounge
Welcome to the Official Telegram of the International Biohacking Community — uniting biohackers worldwide to push the boundaries of human potential through science, innovation, and collaboration — online and IRL. Longevity Health Peptides Nootropics
@Ping: Announcements Join our Telegram!!
https://t.me/transhumanistcouncil
Welcome to the Official Telegram of the Transhumanist Council — a global network advancing human evolution through technology, augmentation, and innovation. Immortality Transhumanism Biohacking Biohackers Science Aging Health Futurism Futurology
If you receive any communicaction from this person, it is not me. Please report this person for impersonation so Discord can remove their account!
Thank you so much and stay safe
@Ping: Announcements Join our Cosmism server!
I will make a cosmism channel in this discord and sync the topical chat here to the main chat there (but the cosmism server will have more channels and all that)!
Should we make a Cosmism server?
Join our Telegram group! https://t.me/transhumanistcouncil
Welcome to the Official Telegram of the Transhumanist Council — a global network advancing human evolution through technology, augmentation, and innovation. Immortality Transhumanism Biohacking Biohackers Science Aging Health Futurism Futurology
Merry Christmas and Happy Holidays! ❄️🎅🎁
Happy Thanksgiving! 🦃 🥘 ❄️
Steps to use it:
Go to user settings > my account > edit user profile button > scroll ALL the way down > click "server tag" > select the H+ tag
@Level I
If one more person boosts this server then I will create a separate guild tag(which can show on your profile and next to your name) for Transhumanism which will be H+
This is in recognition of H+ being a simple and universally represented symbol for Transhumanism, not humanity+
I released a fully-anonymous support/reporting option (Ethics) if you need to report something directly to me or have concerns about COIs(conflict of interests).
You can find it in #🛟・support
@Ping: Announcements
The following types of roles will now sync between servers(currently between this and the Transhumanist Council):
@IMPLANTS
@BIOMAGNETS
@PROCEDURES
@SUPPLEMENTS
(All subroles of these will sync!)
https://support.discord.com/hc/en-us/articles/360028038352-Server-Boosting-FAQ#h_01HGX7DJ331AJ25MPQRD6R83KJ
What’s New: Server Boosting just got more flexible! You can now use your available Boosts to unlock additional perks like Server Tags and Enhanced Role Styles without needing to reach higher server...
|| @Level I ||
Consider boosting our server and I will give server boosters and subscribers custom role options(holographic, glowing, etc)!
|| @Level I ||
**You can now fully configure your server experience in #👥・roles-settings **
Whether you like the full experience or want something minimal, you'll be able to take charge!
|| @Biohacker @Ping: Announcements ||
You can now fully configure your server experience in #channel !!
Whether you like the full experience or want something minimal, you'll be able to make the BIOHACKERS experience just yours!
|| @Biohacker @Ping: Announcements ||
We have a Telegram for peptide-focused discussion now! You can join here: https://t.me/peptidelounge (This is only for research peptides)
The Peptide Lounge is a Telegram group in the International Biohacking Community which focuses on the research and ethical usage of research peptides. Peptides Biohacking Longevity Nootropics Health Fitness Science Research Cognitive Enhancement
New Cryonics channel! Go to #👥・roles to get the @Topic: Cryonics role!
@Ping: Announcements Congratulations and thank you to @Roon for supporting us through server subscriptions for an entire year!!
Important Announcement
You will have to click the button in #🔞・nsfw-access to regain access to the NSFW channel!
Thank you!
@Ping: Announcements @Ping: Techical
Introducing quick-add invites - a way to quickly add your friends into a particular topic/language/media channel without the fuss of setting up roles from scratch!
For all gated channels(ones that require a user-selected role in or #👥・roles ) you will be able to find the channel's unique invite link in the channels description or pinned messages and share them to your friends!
When someone uses an invite, they will automatically receive the role required to access that particular channel! This is great for language channels!
Everyone is invited to our Transhumanism(human augmentation) Telegram here: https://t.me/transhumanistcouncil @Ping: Announcements @Level I
You can view and join @transhumanistcouncil right away.
All automatic - no manual action needed for anyone
Roles will be updates over the next few hours to make it easier to see role groups on your user cards!
You will be able to see the parents of each role like so:
@SUPPLEMENTS
@Supplement: Ashwagandha
@Supplement: NALT
@PROCEDURES
@Procedure: Blood Transfusion
etc
https://discord.com/events/1149041860770275548/1432582338163773450
@Level I Join us over on Telegram! Let's cultivate a community on Telegram for Transhumanism!!
https://t.me/transhumanistcouncil
You can view and join @transhumanistcouncil right away.
Keep it up @Biohacker s! Working on rolling out more internationalization features and better ways to connect IRL and around the globe! 
@Level I Make sure to join our Transhumanist Philosophy Book Club Join on Discord
Website back online!
OFFICIAL NOTICE
@ijustwantyoutofeelsomething and the other @Administrators will be the main point of contact for the next months(up to a year) as I have an unfortunate situation where I will have low availability.
Please open a ticket in #🛟・support and either server @Moderators or @Administrators will reach out to you, do not directly DM them!
If there is something that urgently needs my attention, please use my personal website contact form here: https://joshuniverse.com and send me a connection request with your question/message on Linkedin to ensure I can quickly get to you: https://linkedin.com/in/univ
All Transhumanist Council and International Biohacking Services, including clubs and other member-lead orgs, remain operational, let's keep growing and making an impact!
Thank you so much, let's all live long and prosper!
Josh Universe is an analog astronaut, science communicator, biohacker, and CEO of Astrochain. This is the official website of Josh Universe.
4PM EST today!
@Ping: Announcements
New channel, #🔒・priv-sec , to encourage people to prioritize privacy and security when choosing wearables, sharing biometric data, and other augmentations!
Go to #👥・roles to enable the "Privacy & Security" channel!
Welcome @Syd Lonreiro as a trial moderator!
Daily smart quests: 4x messages & free AAA games
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Be the first to know when X Integration launches
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