Candia 0% Labneh: High-Protein Taanayel Alternative
Summary
In r/Lebanon, a community member recommends Candia 0% Fat labneh as an alternative to Taanayel Greek yogurt, especially for people tracking calories or protein. A 450g tub contains 302 calories and 45g of protein, making it a notable option for fitness-focused community members.
Taanayel Greek Yogurt Alternative, let me put you on to something
Now this is mostly for gym people or people that care about calories and/or protein. Candia 0% Fat labneh. The macros are insane, an entire tub (450g) is 302 calories for 45g of protein.
I know Labneh isn't the most filling food, and that Taanayel Greek yogurt does taste quite good, it's still worth a shot or a consideration tbh.
Post Author: /u/Informal_Tea_467
Content Warning: None
