Mental Health Support: Coping with Difficult Urges
Resumen
FriendZone | Make Friends ⋅ Fun Chill Active Chat ⋅ VC Social Gaming ⋅ Memes ⋅ Nitro Emojis ⋅ Anime provides a safe space for members to discuss sensitive topics like mental health and coping with difficult urges. This announcement invites the community to share personal stories and support strategies in a non-judgmental environment. It highlights the importance of peer connection and understanding for those navigating personal struggles within our active social community.
I know this is a very sensitive topic and I’m still kind of dealing with it, but I just wanted to know like when you do have that urge to hurt you know yourself what do you do? cause there’s times where yes I have people that help me but then the power becomes too strong. I guess I just wanna know other people stories cause I know mine and I’m honestly doing OK with that. I haven’t done it in a while and what I mean is like I think what the last time was a month and a half so that’s good. But ya.
I know a lot of people say like don’t hurt your body or whatever I understand that like that’s not I get it but it’s it’s not about the scars
it’s not really about how you feel after it’s how you feel now and I think for the people that don’t really understand like just stop like like people are like it’s not that hard to just stop
but honestly makes me so mad because they think you could just stop, but it’s just not that easy.
I don’t think a lot of people know this about me and so I think a lot of people that are friends with me on this social media will get a little shocked
and I’ve talked to people about it that includes my boyfriend and a lot of other people, but it still does happen like just the thoughts not actually doing it, but the thoughts are pretty strong
do it again like for the people that don’t understand you know this to be honest I don’t really care about the scars later. I just care about now like how you feel and all that.
A lot of people did say get help which I’ve tried and it just haven’t. I just didn’t help so yeah.
oh, and I guess the reason that I didn’t really share it was cause some people that do do it our attention seekers and I’ve been called one when I did say that I did it and I think that was the last time I’ve ever told someone I think that was like a year and a half ago my boyfriend is the only one that I told now. And now that I’m sharing it here I guess I just wanna know what it’s like for other people too like I’m know I’m not alone, but I also just don’t want the haters to come in.
and cus i’m still dealing with it the thoughts yk?
you get therapy and call 911 bc when u do….u might end up doing it and seriously hurting urself so best to get help now
hurt someone else instead
duh
I have seen a few people do it. I do find it disturbing
There is nothing good anyone anyone or one's self
true
i’ve tried
it never rlly accomplishes anything
but
i know my limit
Hmm. What do the hurting do? Satisfaction? Pain redirection?
Why do it
well i’ve been tell that a lot
i guess
the first time i did it i felt empty
i wanted to feel smt
i redirected that with pain
Did it work?
i felt pain so yes
it did
BUT
i guess
Not enough?
sometimes
get a job instead
sometimes i do it remind me of what i failed
i have one lol
So besides that. You don't want an alternative?
i don’t know any
and i hate talking abt it
i know i am rn
but it’s with people idk
like in real life
Hmm.
no one in my life that’s close to me know
knows
i hide that
Oh. Why are you empty though
well
i guess just the stress of growing up
