Are Heated Workout Classes Actually Worth It?
Summary
The FriendZone | Make Friends & Chat ⋅ Active Social Fun ⋅ Chill ⋅ VC community is diving into the fitness debate over heated workout classes like hot yoga and Pilates. Members are discussing whether the extra sweat actually leads to weight loss or if it is just water weight. Join the conversation to see why many believe these classes are more about suffering than actual health benefits.
You’re just paying to suffer more
ppl in this big 26 still think that more sweat means for weight loss🥀
Water weight.
It's why Sauna's exist.
💀
did you think dudes just wanted to be butt booty naked with other dudes.
ur water weight will jus some back as soon as u drink water after sauna
ur body will always maintain the water wight
they use sauna cuz that helps muscles recover better and not to loose weight
some do tho
Imagine working out in a sauna tho
Heat has benefits but WORKING OUT in the heat is fuckin crazy
HUH??
I thought you was talm bout sum sauna shit or whatever.
but working out in the heat? shit, I'm not black in the 1700s. 😭
“Heated workout classes”
What did u think I meant bro🤣🤣🤣😭😭😭
I've genuinely never seen the term 'heated workout classes' before.
HAHAH
Hot yoga, hot Pilates, etc
It’s wayyyyy too popular
my first thought was visualizing people arguing while working out. 😭
LMFAOOOO
wait that’s hilarious
my second thought was sauna
If ur riled up while working out then ur prolly getting a better pump
lowk, yeah, it gives a big boost in horomones and shi.
