Workout Routines & Fitness Tips | FriendZone Community
Summary
The FriendZone | Make Friends ⋅ Fun Chill Active Chat ⋅ VC Social Gaming ⋅ Memes ⋅ Nitro Emojis ⋅ Anime server recently hosted an engaging discussion on fitness and health. Members shared their diverse weekly workout routines, ranging from weight training and Pilates to daily walking and cardio. This thread highlights the supportive nature of the community as members celebrate personal progress, exchange training advice, and motivate each other to reach their fitness goals.
Mine -
Chest+triceps - Monday
Back+bicep - Tuesday
Shoulder+legs - Wednesday
Chest+triceps - Thursday
Back+bicep - Friday
Shoulder+legs - Saturday
Sunday - rest
Mine -
Monday -sleep at 3am,sleep in the afternoon
Repeated till Sunday and maybe a push up of 15 max
Oh daily walks too
Not to forget 
eat alot of cooked food
Hru Raj
Training for a half so when it’s done just swap out running for Pilates 2x:
Mon- leg day
Tues- run
Wed- upper body
Thurs- run
Fri- full body
Saturday: long run
Sunday: rest
Step 1 open overwatch
Step 2 get into a match
Step 3 crash out on your team
Step 4 Cry like a baby
Step 5 Repeat
Crash out Nd cry?
Hell nah I didn't recognize you.. because of you changing name constantly bruh but I'm being fine wbu??
😅
Yeah. It's been a while
So I decided to disturb your peace
Are you athelete or wanna be one
What a innocent guy you are don't you
I think I made progress in my workout though lol
From 5 pushups to 15
That's good
Cool, mine is barely 10
At 10 i can see my death
Keep it up, I was stuck at 10 before
Death is just a limit
Are you that tiktok guy
Discord is also a social media
😭 😭
Non
Ok watch this
I am walking everyday
To catch pokemons
Do you play Pokemon go
hahahahhahaa not at ALL. i used to be fat but then i got my shit together.
Cool
Yes
Nice job haha
Its lowkey so funny how many people r in the gym to get skinner and then there are people like me in there trying to get thicker lmao
Cool
I usually focus on upper body
And then legs during the end of my workouts
But i dont want to over limit the same techniques over and over so i do limited amunt
monday: track
tuesday: basketball
wednesday: lock in on studies
thursday: tennis
friday: build arm and biceps
saturday: study again
sunday: sleep
